10 things I learned from Muhammad Ali

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I NEVER tire of watching or listening to Muhammad Ali. There is something uniquely captivating about him.

In case you hadn’t noticed or realised, there’s been a big exhibition at the O2 Arena in London celebrating the life and career of the former world heavyweight boxing champion.

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I grew up during the time when Ali reigned supreme. His face was everywhere, as was his voice. I recall watching him on TV doing double-decker hamburger commercials, being interviewed by Michael Parkinson on the BBC and, of course, watching his fights.

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His contest with George Foreman in Zaire in 1974 – ‘The Rumble In The Jungle’ – is one of the first I can recall.

Now Ali, who has Parkinson’s Syndrome, is a shadow of the man I used to see. He has lived longer with Parkinson’s than he has without it.

The exhibition at the O2 goes through the full spectrum of his existence – the good and the bad. It does a superb job painting Ali’s character, brilliance and contribution to sport and humanity. That’s why I urge anyone who hasn’t been, to make the effort to see it.

Ali played a major part in my life. I’m sure it’s partly because of him that I became interested in boxing and why boxing for many years (as a participant and then a journalist) was an integral part of my being.

But Ali, the man, meant more to me than just what he delivered in the ring. Here’s my list of the 10 lessons this great, extraordinary and beautiful individual gave me.

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1. Boxing is a dangerous and unforgiving sport

ALTHOUGH Ali has Parkinson’s, I have no doubt boxing – and competing for too long in it – contributed in a major way to his condition. Sure, people from other walks of life have Parkinson’s and have never boxed or been hit in the head repeatedly. But we are all so different. What will break one man won’t affect another and what we are talking about here is damage to nerve and brain cells. Ali fought for too long and in boxing it’s the brave who usually get hurt. It’s a twisted irony that a man with such a pretty face, brilliant reflexes and the greatest profile the sport has known would suffer such a fate. Ali, though, didn’t know when or how to quit. He wasn’t the first or last in that respect. “I will return”, was his great tagline. His speech, however, had started to slur noticeably around 1976 and yet he boxed on until 1980. Don’t forget that boxers suffer punishment in the gym as well as in their contests. It is accumulated damage. Overstay your welcome and boxing will make you pay.

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2. Back up your boasts

IF you want to make bold predictions, talk aloud, tell everyone what you can and will do and how good you are, then be prepared to back it up with something of substance. Ali, of course, talked the talk. He was, though, incredibly gifted, flamboyant, charismatic and outstandingly brave. Ali also had a way of bragging that came across as entertaining rather than annoyingly arrogant, although great rival Joe Frazier and many others didn’t often think so. He knew how, through the power of the spoken word, to stir interest, create excitement and captivate an audience.

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3. Stand up for what you believe in

I don’t believe there are too many men of Ali’s stature who would have dared take the stance Ali chose during the Vietnam War and become a conscientious objector. He risked everything for what he believed in. That took immense courage. Ali was outspoken and challenged the status quo. He dared to be different. We ARE all different, but not all of us dare to be. He had the courage to face the world when his physical condition so obviously and harshly deteriorated. Ali never believed in hiding.

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4. Be a giver, not a taker

NO-ONE personifies this more than Ali. I don’t know of a more generous sporting figure. You can argue he was wealthy and therefore giving came more easily. But I’m not really talking about money. Ali gave himself. He gave his time. And time is our most precious commodity. Even though he was the greatest personality in sport, Ali kept no barriers between himself and his fans, who came from all religious backgrounds, social sectors and corners of the globe. I know many people who took the journey to visit him when he was in training and they were always welcomed. You wouldn’t find that with today’s heroes. Ali loved it. I know stories about Ali and his generosity that would leave you astonished. He was a great man not only because of what he achieved, but because of how he treated people and bridged the gap between superstardom and the starstruck admirer.

5. Be humble

THIS may sound like a weird one. Ali and humble don’t obviously go together. But I think Ali was incredibly humble. He had many friends who were “common people”. In fact, he went out of his way to be with them. He didn’t sit himself on a pedestal, even though he often declared himself “The Greatest”. If Ali of all people refused to look down on others, then none of us ever should.

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6. It’s not over until it’s over

ALI rose from the ashes and did the seemingly impossible. Twice – against Sonny Liston and then George Foreman – he won the world heavyweight championship as a massive underdog when many genuinely feared for his life. Those fights were 10 years apart. Ali’s spirit  – in the ring, in his battle with Parkinson’s, in his political and racial views – was unquenchable. He is a fighter in every sense of the word. The lesson here is to keep going – despite your setbacks and what others may think and say – until you achieve your goals.

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7. Spend more time with your children

WHILE Ali loved children and being around them, what’s interesting is that it was often at the expense of his own family. His kids love and adore him. But during Ali’s career, when he was away training and travelling, they didn’t get to see much of him. The movie I Am Ali depicts his relationship with his children. The insightful film reminded me of just how important time spent with your children is and how fast it passes.

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8. Don’t take health for granted

ALI doesn’t wallow in self-pity and never has. But he is clearly unwell and has been for many years. This has impacted significantly on his life and those around him. That he was an athlete and a magnificent physical specimen and still succumbed to poor health shows that no-one is invincible. By fighting too long, Ali abused his body and brain. It came at a cost that money could never replenish.

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9. Being smart comes in many guises

WHEN we think of smartness, often academia comes to mind. Ali was incredibly smart, but not if passing intelligence tests is the criteria. For example, he flunked the army induction exam – probably deliberately. But listen to any of his interviews and you’ll see a marvellously engaging personality with a razor-sharp mind and wit. The truth is that everyone is good at something. Find what you are good at and enjoy most and then work at it.

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10. Strive to be The Greatest…version of yourself

DON’T settle for mediocrity. Success starts with a mere thought or dream and becomes a reality when we turn it into a goal and then apply desire, drive and focus. Ali always had a vision. I was fortunate to discover early in life what my passion was and went for it. Ali inspired me – and generations of others – to stick to their chosen path and never give up.

The Ali Exhibition at the O2, dedicated to the life of the former three-time world champ, runs daily until August 31, 2016. 

Ali died on June 4, 2016, several weeks after this post was first published