HALFWAY through week 7 of the Amazing 12. Things are starting to crank up now. This couple are feeling the changes in strength and fitness more, but there is a lot more to come.
Jon is on his second round of the Amazing 12 (you can see what he achieved first time by looking in the ‘graduates’ section).
It’s exactly a year since Jon first went through the program, but we’ve been operating out of a more makeshift gym. Jo came from a no-exercise-ever background. She’s doing remarkably well and it’s not uncommon to go from zero experience to the Amazing 12. The program is designed in such a way that it suits almost anyone.